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Lets breathe at unplugged yoga

  • Unplugged Yoga 224 Waterworks Road Ashgrove, QLD, 4060 Australia (map)

Functional breathing, simply put, is about cultivating healthy breathing habits. But what exactly does that mean? A healthy breath is one that you shouldn’t hear or see. Yet, how often do we experience the opposite, especially after a stressful day, when anxiety sets in, or when we've been told we snore at night. Explore how you can ‘expand your breathing horizons’ at this educational workshop!