Services
We may have lived in our bodies for many years but, there’s still plenty we don’t know about how we functionally operate. Without the knowing, things don’t change. And change can take practice and commitment. For this reason, I recommend booking the two pack Consultation package as a start.
All patients receive a call prior to their first session to give me an idea of your challenges in order to get the most out of our time together. This is followed-up with a phone call check in 3-4 days after we first meet.
initial consultation
Session one builds a picture of your lifestyle & challenges, you learn Functional Breathing skills & exercises to suit your breathing health level.
Duration: Allow up to 1.5 hours
Cost: $150
Two Pack consultation
This package consists of two Consultations and is highly recommended for all individuals serious about changing habits & making change.
Duration: 1.5 hour + 1 hour
Cost: $240
refreshers
Should you need additional support or a refresher after your Initial and Subsequent Consultation, 45 minute sessions are available.
Duration: 45 mins
Cost: $80
subsequent consultation
This Consultations is your follow-up to your Initial Consultation where we check in on your progress, recap on Session One and layer in new techniques.
Duration: 1 hour
Cost: $110
